Last updated: 10/2/2026
By using Calorie Cal (the "Site" or "Tool"), you agree to these Terms & Conditions. If you do not agree, please do not use the Site.
Calorie Cal is a free, client-side web application that provides estimates for basal metabolic rate (BMR), total daily energy expenditure (TDEE), calorie needs, and macronutrient distributions. All calculations happen locally in your browser.
The information and calculations provided by this tool are for educational and informational purposes only. They are estimates and should not be considered medical, nutritional, or professional advice.
Always consult a qualified healthcare provider or registered dietitian before making changes to your diet, exercise, or health regimen. The creators of this tool are not responsible for any health issues that may arise from use of the information provided.
While we strive for accuracy using established scientific formulas (Mifflin-St Jeor, Harris-Benedict, Katch-McArdle), results are estimates only. Individual results vary based on many factors including metabolism, adherence, and measurement accuracy. We make no warranties regarding the accuracy or completeness of any calculations.
You are solely responsible for:
The design, code, and content of this Site are the property of Calorie Cal. You may not copy, modify, or redistribute the tool without permission, except for personal use.
To the fullest extent permitted by law, we shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from the use or inability to use this tool.
We reserve the right to modify these Terms at any time. Continued use of the Site after changes constitutes acceptance of the new Terms.
The Site may display third-party advertisements through Google AdSense. Ads are provided by Google and its partners and may use cookies as described in our Privacy Policy. We are not responsible for the content of third-party ads, but we aim to comply with applicable advertising policies.
These Terms shall be governed by the laws of the jurisdiction in which the owner resides, without regard to conflict of law principles.
If you have questions about these Terms, please visit our Contact page.