Restaurant & fast food Vegetarian

Calories in Cheese Pizza (1 slice): Protein, Carbs & Fat

Cheese Pizza has 285 kcal per 1 slice, with 12 g protein, 36 g carbohydrates and 10 g fat.

Last updated: October 3, 2026 · Written and fact-checked by the Calorie Cal team.

Nutrition facts per 1 slice

285 kcal
Calories
12 g
Protein
36 g
Carbs
10 g
Fat

Where the calories come from

About 17% of the calories in Cheese Pizza come from protein, a moderate amount. Most of its calories (51%) come from carbohydrates.

Calculated with 4 kcal per gram of protein and carbohydrate and 9 kcal per gram of fat, so the total can differ slightly from the listed calories.

Cheese pizza combines a refined-flour crust, tomato sauce and melted mozzarella, and one typical slice comes to about 285 kcal. The crust supplies most of the carbohydrate while the cheese provides much of the fat and protein. Crust style matters as much as toppings: thin crust is lighter, while deep-dish, stuffed-crust and extra-cheese pizzas are considerably heavier.

Typical portion: A typical slice from a large pizza weighs about 105 g, so two slices come to roughly 570 kcal.

Also known as: margherita pizza, cheese pizza slice, plain cheese pizza, pizza slice, pizza

Calories in other serving sizes

Serving Calories Protein Carbs Fat
1 slice 285 kcal 12 g 36 g 10 g
2 × 1 slice 570 kcal 24 g 72 g 20 g
3 × 1 slice 855 kcal 36 g 108 g 30 g

Portion calculator

285 kcal
Calories
12 g
Protein
36 g
Carbs
10 g
Fat

How it fits into your day

One serving (1 slice) is 14% of a 2,000 kcal day and 19% of a 1,500 kcal day. It also gives 12 g of protein, which is 12% of a 100 g daily protein target.

Compare with similar foods

Food Serving Calories Protein
Cheese Pizza 1 slice 285 kcal 12 g
Pepperoni Pizza 1 slice 298 kcal 13 g
Grilled Chicken Salad full salad 350 kcal 40 g
French Fries medium serving 365 kcal 4 g
Cheeseburger 1 burger 520 kcal 25 g

Frequently asked questions

How many calories are in Cheese Pizza?

Cheese Pizza has 285 kcal per 1 slice. That serving also has 12 g protein, 36 g carbohydrates and 10 g fat.

How much protein is in Cheese Pizza?

Cheese Pizza has 12 g of protein per 1 slice, so 17% of its calories come from protein.

Is Cheese Pizza good for weight loss?

No single food makes you gain or lose weight. Your total calories over the day and week do. Cheese Pizza can fit a weight-loss diet when the portion fits your daily calorie target.

How many calories should I eat in a day?

It depends on your age, sex, height, weight and activity level. Most adults need somewhere between 1,600 and 3,000 kcal a day. Use the free calorie calculator to get your personal number.

Sources

Nutrition values are typical averages based on USDA FoodData Central and the Indian Food Composition Tables 2017 (ICMR–National Institute of Nutrition), with recipe-based estimates for mixed dishes.

  1. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov/
  2. Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables 2017. Hyderabad: National Institute of Nutrition (ICMR); 2017. nin.res.in/ebooks/IFCT2017.pdf

Values are typical averages and vary by recipe, brand and portion size. For packaged foods, check the label. This page is general information, not medical advice.

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